Helping You Feel Confident In Yourself & Your Dress

Are you fed up of your clothes clinging to the wrong places and worried that your wedding dress will do the same?

Maybe you're a Bride who hasn't booked your date yet because you just don't feel comfortable enough in yourself to do so?

Or maybe you're just fed up of feeling like you're letting yourself down and want to finally feel healthier, more confident and less self-conscious about the way you look?

I'm The Guy That Gets Invited To Weddings Because Brides Are So Happy With The Results They Achieve...

...But I won't be offended if you don't invite me to yours.

"I've made it my mission to make sure that Brides feel comfortable in front of the camera, have the Wedding Day they always dreamed of, and have amazing Wedding photos they cherish forever" - That's how my wife felt on our wedding day, as have many other Brides I have supported.

I've been working in the fitness industry since 2011 and worked with my first Bridal clients in 2013.

Your Wedding Day presents you with an amazing opportunity. Like many, you probably already wanted to live a healthier, happier lifestyle before you got engaged. Now that your are engaged, your Wedding gives you a reason to start now.

But there are many pitfalls Brides stumble in to when the pressure of 'the date' is placed on them...

  1. 1
    They spend so much time planning everything about their wedding day, they forget about themselves.
  2. 2
    Then they realise that their actual goal date is sooner than they thought. It isn't the Wedding Day, its the final dress fitting that they need to be ready for - typically 6-8 weeks before the big day.
  3. 3
    The lack of time and mounting pressure entices them to start looking at solutions that are 'quick-fixes' or fads.
  4. 4
    Despite knowing these things don't actually work, and aren't healthy, they try them anyway.
  5. 5
    Ultimately, the Bride wastes time, money and energy and ends up disappointed in herself, her results and how she feels on her wedding day.

In 2014 I built the Big Day Body Plan to stop that from happening....and I've been helping Brides achieve their 'Big Day Body' ever since.

Your A Bride Who Wants Specific Results, So I Built A Specific Plan To Deliver That

A general 'weight loss' plan won't deliver the results you're looking for as a Bride.

If you want...toned arms, a flatter stomach, well-shaped hips & thighs, skin that glows and confidence that radiates from you on every picture you have taken - then you can forget following a mass-produced, non-specific, generic plan.

Chances are that you've already tried those things anyway and you're fed up of jumping from one thing to the next.

The Big Day Body Plan will...

  • Deliver results in as little as 12 weeks
  • Remove the confusion of what to eat, by building a specific plan for you
  • Give you individual support to make staying on track easier
  • Reduce the time you need to spend exercising each week, by only focusing on the areas that matter
  • Stop you wasting time and money on things that don't work and aren't healthy
  • Deliver improved health, energy & results - so that you actually feel different in yourself

We Help You Plan Your 'Big Day Body' in the Same Way You Plan Your Wedding

To start, book a free planning Call.

A plan that worked for me and my busy lifestyle     

"Despite early mornings and late finishes from work, we managed to create a plan that worked for me and my busy lifestyle. Short workouts, flexibile nutrition...and it worked!"


I felt amazing in my wedding dress and got so many compliments

"I just want to say thank you. I felt amazing in my wedding dress and got so many compliments. I wouldn't have done it without your help and starting me on the right path Matt."


My confidence increased and I couldn't be happier with how I looked on my big day

"With this program I lost weight, dress sizes and inches from all over my body. As a result, my confidence increased and I couldn't be happier with how I looked on my big day."


I felt amazing

"I'm back from Mexico and now a married lady! We had the best time and I felt amazing all thanks to Matt, his Big Day Body Plan and the support he provides."


We Help You Plan Your 'Big Day Body' in the Same Way You Plan Your Wedding

To start, book a free planning Call.